วันพฤหัสบดีที่ 14 ตุลาคม พ.ศ. 2553

Shop Online For Popcorn

Shopping online for popcorn is fun and there is a wide and varied selection. Whether you want to buy microwave popcorn or gourmet popcorn, shopping online affords you the best selection in price and product. In fact, you can combine charitable donations with your love of popcorn by supporting scout troops as well as by donating popcorn to the military. It is also an easy way to shop for gourmet gifts for loved ones or for coworkers.

Whether you want to buy a gourmet gift basket that combines popcorn with chocolate and nuts or if you want to get a great tin of premium popcorn for a party, shopping from home couldn't be easier. There are plenty of websites that sell popcorn gifts as well popcorn for the home and you can get as creative as you desire.

Be sure and browse the web for online reviews before you settle on which vendor to buy from. You want to ensure that your treat arrives fresh and tasty and there is no better assurance than listening to those who have already purchased the same thing you are considering. While your taste in flavors may be different, you want to shop from a site that offers a quality product as well as excellent customer service.

Shipping is another important consideration when shopping online. Many sites offer free shipping if you spend a certain amount. With some sites, the shipping is so outrageous that it costs as much as the product you are purchasing. Look carefully at shipping rates and figure this in to your decision when shopping for popcorn online.

วันพุธที่ 13 ตุลาคม พ.ศ. 2553

How to Properly Cultivate Potatoes

The main reason why seed potatoes are a very popular choice compared with store bought spuds because they are develop at a high altitude which minimizes the chance of diseases because there are less pests at high places. It is okay to utilize store bought potatoes for your first foray in potato gardening but there is a big chance that it will develop some disease if you keep it or a long time.

CHITTING

One of way of growing this crop is by using a planting technique called chitting. It means growing green stalks from your potatoes which you can then plant on your plot.

PLANTING POTATOES

Potatoes can be cultivated on a newly cleaned grassland or leaf canopy. They should not be really grown in a land where you previously planed to crop for a number of years. They can also grow in most types of soils. They should be placed in the land when you are sure that the probability of frost will not happen or during summer.

Dig up ten-12.5 centimeters holes for the spuds. Make sure that the crops have thirty to thirty-seven centimeters spaces between with sixty to seventy centimeters spaces between the rows of the crops. You can also fill the holes with compost before placing in the plants to ensure the quality of the soil.

POTATO CULTIVATION PROCESS

Potatoes are good crops to cultivate since they are not very fragile compared with other crops. But they still need some protection especially during cold weather. You can draw the soil around it for additional protection or use some straw to keep it warm. Do not forget to remove it later to make sure that they will not rot or grow any mold.
Water the crops during summer especially when they are just beginning to grow. You can place soil around the base of tubers to strengthen them especially when they are about twenty-two centimeters tall. It is called "earthing". Use a fork to bring up the soil around the plant fifteen centimeters up.

POTATO HARVESTING PROCESS

You have to wait until the flowers of the crops have wilted off before harvesting them. You can check by digging up carefully the soil with a hand fork. Once you have determined that the crop is ready, dig your fork in the soil and completely lift up the spuds. Make sure that you get the whole crop out to avoid leaving any infections in the soil.

The next batches that you will dig up are called 2nd "earlies" and until the leaves of the crop dried up, the spuds will still be developing. To harvest crops for cultivation next year, you have to wait until the tubers ceased growing.

Carefully slice the upper portion of the plants and wait for an additional two weeks. Carefully remove the roots of the plant and let it dry for quite some time. Keep the plant in a wooden box to ensure that they will be well protected until you can plant them.

วันอังคารที่ 12 ตุลาคม พ.ศ. 2553

Pomegranate Health

Lately, you might have noticed the arrival of a new fruit and juice in your local supermarket. It is one that has been touted as the "new super food" packed with antioxidants, and loaded with other health benefits. With a strong bitter to sour taste, the pure juice is a bit hard to swallow at first, but after a while, becomes more tolerable if not preferable. The fruit itself is reddish and packed with hundred of tiny seeds that are a great sources of dietary fiber and antioxidants, provided you know how to get them out of the thick red skin that ensconces them.

This fruit is the pomegranate and despite the rumors that it was made in a laboratory by some mad fruit scientists, it has actually been cultivated and eaten by people for thousands of years. The pomegranate tree is native to ancient Persia and parts of the Himalayas, and was first cultivated in the Middle East in countries such as Iran, Armenia, and Georgia. Ancient Pomegranate groves have been discovered outside the walls of Bronze Age cities, and thanks to The Silk Road and the Moorish Empire, its cultivation and use has become widespread over the Mediterranean and Asia. It even made it to the New World, Spanish missionaries introducing it to California in the early 18th Century.

Yet, despite the Pom's early popularity, it never really made it as a modern mainstream grocery store staple until it was rediscovered by the western world due the many health benefits that are attributed to it. Not only is the fruit a good source of dietary fiber, Vitamin C, and Vitamin B5, it is also packed with beneficial phytochemicals and antioxidants that help our bodies fight off cancer and disease caused by fungal, viral and bacterial agents.

Here are some things that modern research indicates that the pomegranate does for us:

It fights breast, lung and prostate cancer
Eases arthritis
Helps prevent plaque buildup in the arteries
Helps lower our bad (LDL) cholesterol while raising our good (HDL) cholesterol
Helps keep dental plaque from forming

While most of the research on pomegranate (and phytochemicals in general) is still new, I can attest that drinking a bit of pomegranate juice everyday does make you feel and move better. While pomegranate juice and juice blends are available in your grocery store, trying fresh pomegranate juice is definitely worth the time and effort is takes to make it. Living on the west coast, fresh Pomegranates always seem to be available at my local farmers market, but they are also beginning to show up at local grocery stores near you. To make some fresh juice, simply cut the fruit in half and use a citrus juicer to extract the juice. Hand juicing is the best way, since the outer skin is tough and the seed will get all over the place if you try to use an electric juicer.

วันจันทร์ที่ 11 ตุลาคม พ.ศ. 2553

Is Meat Healthy for You?

The easy and plain answer towards the issue 'is beef excellent for you' is 'yes'. Let us come across out why is various meats excellent for you personally.

Various meats is packed with proteins, vitamins and minerals. We all know that protein is needed for efficient metabolism and excellent functioning of all organs and so we can not underestimate the value of white meat as a source of protein. Scarcity of protein can badly affect your vital organs, like heart and liver. Beef consists of nearly all amino acids.

Various meats is rich in vitamins B1, B2, B3, B5, B6 and B12, which enhance the functioning with the nervous process and liver. These vitamins are helpful for nutritious eyes, skin and hair. Anemia, memory loss and weaker immune method may be experienced if there's scarcity of B vitamins. Various meats and some dairy items are considered as the key source of vitamin B12. Vitamin A and D are also present in beef. Vitamin A is essential for great vision. It also supports bone and teeth development and provides you healthful skin. Vitamin D promotes calcium and phosphorus absorption, which in important to maintain wholesome bones and teeth.

Minerals including iron, zinc, potassium and selenium are present in beef. Iron strengthens your immune system, although zinc controls the procedure of regeneration and maintains the optimal balance in organism. Selenium is needed for simple breakdown of excess fat as well as other chemicals inside the body.

Animal products consists of fats named linoleic acid and palmiotelic acid which play an essential role in preventing your body from cancer and dangerous viruses. Excellent body fat can provide you far more energy and can aid enhance your body's resistance to surrounding environment and unfavorable conditions. Excellent extra fat enhances the development of brain. So animal products is necessary to have intelligent brains as properly. These were the major advantages of consuming animal products.

Consuming Meat: Negative Outcomes on Well being

Therefore the answer towards the dilemma 'is various meats excellent for your health' is 'yes', but you will find also great evidences which suggest that consuming as well very much in the wrong varieties of animal products is usually problematic for some. For example, more than 100 epidemiological studies have proved that there's a relationship between cancer and meats.

The query 'is animal products fine or poor for you' can not be answered in one word. It needs explanation. Yes, white meat is very good for you personally but it really is very good whenever you 'cook it suitable and cut the fat'. Doctors say that red beef must be eaten occasionally and it would be much better should you do not consume red various meats at all. According towards American Dietetic Association, lean beef is as very good as skinless chicken when it comes to lowering cholesterol. But according to study reports, as well quite a few antibiotics, hormones along with other drugs are given to animals raised in mass factory farms and they're fed an unhealthy mix of pesticide-laden grains. Consuming various meats of animals raised on corporate factory farms is so unhealthy for human beings. Animals need to be raised in humane and natural (raised on pastures or grass fed) conditions. Studies have shown that grass fed beef consists of less body fat and a lot more omega-3 fatty acids, conjugated linoleic acid (CLA) along with other beneficial nutrients compared to grain-fed beef. Frying, searing, grilling, broiling or cooking red various meats at substantial temperatures triggers the production of heterocyclic amines, chemicals that may perhaps result in cancer.

You'll find numerous kinds of white meat and consuming as well a great deal with the wrong sorts of various meats can boost the disease threat for most persons. Various meats eaters ought to not stay clear of other balanced foods mentioned inside the food guide. It's feasible that most beef eater's diet plan tends to be higher in calories, large in saturated fat, and low in fiber, antioxidants, vitamins and minerals, etc. White meat eaters really should consist of both beef and substantial fiber foods, fruits, and veggies in their diet plan. A balanced diet plan is usually a key to balanced life.

Processed meats and blackened or charred heavily grilled meats are the most problematic meats. Diarrhea following consuming red animal products might be simply prevented. Red beef really should be cooked properly sufficient so as to destroy the dangerous results of E.coli bacteria. The minimum temperature to cook red white meat is 160°F. Remember, you ought to not put the cooked various meats inside same container where the uncooked white meat was kept. Prevent consuming any white meat that has been kept in refrigerator inside the raw state for far more than two days.

Similarly, including lean cuts of beef is crucial to steer clear of unwanted extra fat that increases the threat of obesity and also the consequent well being hazards. You must read far more on results of as well significantly protein and suggested protein intake which will assist you know in detail, how very much animal products really should be included in your eating habits.

Raw animal products diet program is occasionally suggested since over-cooking destroys some required enzymes and proteins. But consuming raw white meat can lead to food poisoning and might boost the possibility of salmonella infection, resulting in a severe stomach upset, diarrhea and nausea. Tapeworm infection, abdominal pain can also be experienced following consuming raw white meat.

'Is consuming beef fine for you' ought to no a lot more be a confusing issue. You may perhaps consume the correct kind of beef inside the appropriate amounts and so white meat can surely fit in to an overall balanced eating plan. Besides health, various meats is often a solid part of a muscle-building or muscle-preserving diet program. The large protein, B-vitamin, iron and zinc content is surely crucial. I hope the article has answered the issue 'is beef fine for you' and you'll follow the above instructions religiously.

วันอาทิตย์ที่ 10 ตุลาคม พ.ศ. 2553

New Dining Options in Orlando

Orlando is a vacation paradise because it combines great attractions, multiple accommodations possibilities and wonderful dining options. On top of all this, each year something new is added. In the field of dining, there are a lot of new restaurants and new sections in the well established eateries. Below is a brief guide to some of the latest culinary developments awaiting this year's visitors to Orlando, Florida.

Bar Louie Tavern & Grill is now open on Sand Lake's "restaurant row." The bar specializes in oversized sandwiches and specially prepared cocktails. In addition it also features a wide selection of appetizers, pastas, entrees as well as a large assortment of beers and wines. This is an award winning restaurant with a warm décor decorated with photography, paneled walls and plasma televisions.

Belly Busters is a brand new comedy club and restaurant located in Winter Park. Comedy shows take place from Thursday to Sunday and the restaurant offers an affordable menu featuring meatloaf, chicken parmiagiana and baked Ziti. The restaurant is open dally from 11 a.m. to 2 a.m.

The Black Olive is a new restaurant in downtown Orlando (located in the Plaza building). It features a Mediterranean-inspired Italian cuisine. The dishes are simple but elegant and offer the health benefits of a Mediterranean diet rich in olive oils and locally- grown herbs. Cantina Laredo is another new addition to Sand Lake Road's "restaurant road." The gourmet restaurant serves authentic Mexican food featuring daily fish specials, grilled chicken and steaks complimented by special sauces, sauteéd artichoke hearts and roasted red bell peppers. Pizza Fusion is a restaurant chain that specializes in organic pizza.

Their first branch in Central Florida opened up on Orlando's Sand Lake Road. This large 100 seat eatery is the first certified organic restaurant in the Orlando area. Bento Cafe is still another new restaurant on Sand Lake Road. It is modeled after cafes in urban Japan and Taiwan and as its name suggests features bento box rice and noodle bowls along with boba teas. If you are looking for a quick and casual dinner, then try it out. Tommy Bahama Bar and Grill is an existing restaurant with a new feature.

It offers a Sunday "Reggae Brunch" every week from 11 a.m. to 3p.m. Diners get authentic Jamaican food and drinks and can listen to a three-piece reggae band. Ala carte meals average around $12. The Sancturary Diner is located in downtown Orlando's South Eola District. Formerly known as FiFi's Patisserie, the new diner features classic diner foods with low prices and classy surprises.

For example, you can get French toast with brie cheese and wash it down with a root beer float. FiFi's Patisserie in downtown Orlando's South Eola District was transformed into the Sanctuary Diner. The new restaurant serves classic diner comfort foods, with an eclectic twist, at low prices. Menu items include French toast with brie cheese, root beer floats and Kobe-style meatloaf. Sanctuary Diner will be open 11 a.m. - 8 p.m. Monday through Friday and 9 a.m. - 4 p.m. Saturday and Sunday.

As you can see there are a number of new dining options waiting for you in Orlando. If you have never been there before then take your pick of the restaurants that attract you most. If you are a regular visitor, then be sure to try some of the new restaurants.

วันเสาร์ที่ 9 ตุลาคม พ.ศ. 2553

วันศุกร์ที่ 8 ตุลาคม พ.ศ. 2553

Chusok - Korean Thanksgiving

Chusok, sometimes Romanized as Chuseok, is often called Korean Thanksgiving. It is one of Korea's main holidays, and is celebrated on the fifteenth day of the eighth month by the Lunar Calendar. This Harvest Moon Festival is over 2,000 years old, and is a traditional time for Koreans to thank their ancestors for the year's harvest. It is celebrated over a three day period, and viewing the full moon is a feature in the evenings.

I remember my first Chusok in the 1980s when a Korean family invited me and a couple of friends to Chusok dinner. I remember the one thing that stands out for all of the Chusok dinners I've enjoyed since, plates and bowels full of great food. For anyone who enjoys Korean food, Chusok and New Year's are the holidays you want to attend in Korea. The food is outstanding!

Chusok and New Year's are also the most popular holidays in Korea, and unfortunately, that means unbelievable traffic. I've visited during the holiday and traveled with in-laws to our family gathering, and the traffic is definitely one of the down sides. Highways and roads are jammed as people journey to visit families and honor the graves of their ancestors.

This remembering of ancestors is an important tradition of the Chusok holiday. Food is offered during a memorial rite (jesa) which is accompanied by a deep bow to the floor (from kneeling position). Depending on each families religious and other beliefs, the ceremony may be different. However, regardless of those beliefs, Chusok is celebrated with a family feast. And I'll admit, when my wife and her sisters get together in the kitchen to prepare for Chusok, all thoughts of diet go out the window. Just like the American tradition of stuffing oneself on Thanksgiving in November, I've stuffed myself during Chusok just as full. One of the special foods prepared for Chusok is songpyun. These are special rice cakes that are molded in a shape that looks like a half moon and are stuffed with sesame seeds or chestnuts sweetened with honey. They are an excellent desert or snack. Some of the main foods served are galbi (grilled ribs) and or bulgogi (marinated beef), chapchae (clear noodles), saengsun jun (battered and fried fish), and kimchi of course. And yes, I love kimchi. If you have only tried the kind in a jar at American supermarkets, you are doing yourself a disservice. Good kimchi is excellent, and there are many varieties. There are many other side dishes and foods on the table, including soups, vegetables, fruits, and much more.

Besides the great food, I like the holiday for the meaning behind it. Just like the meaning behind American Thanksgiving (That I'm afraid some people forget), the Korean holiday focuses on some of the most important aspects of Korean culture. These include family, respect for elders and ancestors, and the sharing of communal food and drink. Besides eating together, families play games and have the opportunity to catch up with one another. Often traditional games are played by family members and outside festivities are visited. It is a great holiday to celebrate family and give thanks.